About

Above Ground is an inclusive community of yoga practitioners and a safe space for everyone to improve their mental and physical wellbeing. We aim to bring classical as well as modern styles of yoga to practitioners at any level and with consideration to everyones' unique needs. We don't separate practitioners into beginners and advanced but instead we believe that there is only one true level of yoga practice and that level is different to everyone at any moment in time. With this in mind it is our goal to create a space for everyone to express their practice in the way they feel is suited best at any given moment. Every person is different, every body is different and every moment we experience is unique to us - by truly recognising how we feel in the moment - we allow ourselves to take our practice where it really needs to be. That's the essence of Above Ground movement. Vancouver - get involved!